Here in Missouri we had an unseasonably warm October. Fall weather would bob into view and then bob away again. It didn’t settle in until about a week before Thanksgiving. But now the days are more gray than sunny and we’re getting those fall rains. Personally, I love the sound of rain on the patio roof.
But I’ve also noticed that after a day or two, I’m not as productive. I’m a little droopy and just don’t move as fast. Part of the problem is that this is just a super busy time of year. No matter how much I get done, there are dozens of things that I still need to do. It can be overwhelming. Here are a few tips to keep your spirits up and keep the words flowing.
Get outside. As long as it isn’t a torrential downpour, spend a few minutes outside. Weak sun is better than no sun. And, as my grandmother would have pointed out, you aren’t going to melt.
Get moving. Yes, you are super busy. But be sure to take the time to move. Twice a week, I go to yoga. I am one of the most frugal people on the planet. If I pay for yoga, I will go to yoga. This is different from going to the gym because yoga meets twice a week. There’s a schedule. I also use my treadmill and my husband’s rowing machine. I set a “calories burned goal” six days a week. I am much more civil when I meet it because it means I’ve had to move.
Turn on the lights. It gets dark earlier and cloudy days mean the house or office can be gloomy all day long. Turn on an extra light. Light a candle. Put up a strand or two of holiday lights. I’m not saying add holiday decorating to your to-do list, but make sure you have plenty of light.
As much as I love the sound of rain, too many gray days slow me down. Fortunately I have a plan for how to deal with it.